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- Sit in an empty theater, library or a park and bask in the quiet.
- Pray naked, literally.
- When there is an option between words and silence, try silence.
- Step aside and yield the path to another.
- Develop the habit of napping without guilt.
- Open your hand and heart to willingly receive something good.
- Live with peace and goodwill towards all you meet today.
- Practice solitude.
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